Boxing motivation – A true story – short movie

Video produced with the athlete boxer Federico Mongardi

Directed by Samuel Ghirardelli

Supports my fundraising for new videos on Kickstarter results

Support my operate:

Stick to me on
Instagram –
Facebook –

If you want help my operate go right here

Audio taken from videos by Mateusz M –

Lightshoot Studio –

Soap Box Story
By paulbence on 2006-09-02 21:47:16

Boxing has been a common option for men and women who wanted to workout and tone their body. This sport requires general exercise starting from the arms down to the feet. It also usually demands muscle coordination and extreme focus. If you are new to the globe of boxing, right here are some welcome ideas you need to discover to enjoy this sport.

Boxing is a strenous activity that demands a lot of stamina and endurance. Just before entering to the stage, make positive to go to a medical professional and have your self examined. The physician will assess and execute needed procedures to know no matter whether you are physically match and capable of entering to the boxing sport.

Upon the doctor’s approval, get your boxing gear and equipments ready. You are necessary to have a great pair of boxing gloves, hand wraps, a mouth piece, head protector, and suitable footwear. These are all required to safeguard yourself from serious injury.

Uncover a good boxing facility with excellent trainers. The health club must consist of a boxing ring, mirrors, different punching bags and other gym equipments. This will help you get trained with different workouts and education workouts. This could variety from treadmills, a couple of jump ropes and rounds of punches. All routine workouts are consulted and ought to be advisable by a respected trainer.

The most basic element in boxing is to learn how to throw a good jab.  A jab is not just throwing effective punches to your opponent. It is an art that you need to find out. You can understand and master the approach of jabbing via continual practice.

A second essential point to understand is the leg and boxing footwork. It is important for you to find out correct foot operate and physique mechanics. In order to stay in the fight or sparring, you need to have to have a well guarded foot that will balance your complete physique. This will aid you to throw an effective jab whilst sustaining a defensive and sturdy posture.

Perform on the speed and heavy bags inside the training facility. Functioning on the heavy bag will gradually assist you boost your strength and coordination. On the other hand, working with speed bags will essentially enhance your speed, hand- eye coordination and movement. Functioning with the speed bag on your initial couple of attempts is fairly frustrating. Maintain on practicing and sooner or later, you will locate yourself mastering the speed bag.

If you’ve been educated for boxing fundamentals, you may need to have to have a sparring companion to practice with. Your partner need to be of the exact same level as you are to prevent yourself to get intimidated. You’ll in no way know how boxing truly feels not unless you attempted it on the ring with your companion.


The author writes about giving worthwhile ideas on boxing for starters and beginners who would like to try this extreme and action packed sport.

4 thoughts on “Boxing motivation – A correct story – brief film”

  1. And after winning against the most dangerous man in thew world.. What did Buster Douglas did??? He got fat and was beaten to a pulp by Evander Holyfield, lost the heavyweight title and faded away.. While Tyson was charge with rape, got out won another title and bit fucking Holyfield ear off. Reality folks. Don’t always buy with this motivational BS. Life sucks. Deal with it

Leave a Reply

Your email address will not be published. Required fields are marked *